That which you seek has always been inside of you. 

Let me help you remember.


There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

Self Love is a journey... It requires you to be honest about your current choices and thought patterns, and undertake new practices that lead to new imprints within your soul, therefore, leading you back home to who you have always been...

It's time to remember who you were before self-judgement got in the way.

You've lost sight of who you are, and have been living someone else's truth, you feel stuck but you hear your soul calling out to you to awaken to your own dream, your own truth, to your true authentic self, the beautiful unique BEING that you have always been...

I have been here...

Let me help you remember...YOU!

You have the COURAGE & STRENGTH within...

Are you ready for this incredible journey back to self?

Let's get started!

To Assist another person on their journey is to learn the song in their heart, and sing it to them when they have forgotten.  

One on One

Self Love Coaching

My mission as a self love coach is to inspire you to live fully from your soul centre. This is where you will find all the answers and clarity in your life...within YOU! I will show you how to tap into the unlimited potential that has always been inside of YOU. 

Shelley Carter-Gallant

My Initial meeting with Katherine, I knew immediately she was someone very special. She is very Kind and Loving! She has a gift of asking the right questions in order to support and assist you with your life journey. Because of my belief in her, I have been confident to introduce her to friends and associates. Their  feedback has confirmed this belief.

Margaret Ross

In almost eighty six years, I have never experienced such an inspiring relationship. Our talks  started when I was struggling with life issues and a dear friend introduced me to Katherine.  The journey with her has been full of joy, love, laughter, tears and self- discovery. Katherine has made a difference with her insightful reflection of my words. The impact comes with the realisation that I am HEARD with incredible empathy. From our work together, I have discovered invaluable new ways of coping.  Thank you Katherine, from my heart, for your validation.

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